Learn
Complete A to Z
of
Mindfulness.
A science based journey to increase self awareness, reduce stress and boost wellbeing.
Learn more
Instant Access
Activity Based Program
Instant Access
Activity Based Program
Instant Access
Activity Based Program
Instant Access
Activity Based Program
Instant Access
Activity Based Program
Instant Access
Activity Based Program
If your answer to any of these questions is yes . . .
Do you experience
increased stress levels ?
Do you experience
low confidence ?
Do you experience
anxiety ?
Do you experience
lack of focus ?
Do you experience
procrastination ?
Do you experience
an unhealthy lifestyle ?
then this program is for you!
After the program, you will . . .
Feel better
Live better
Sleep better

Program Details

Duration
26 Days
Access
Anytime
Shared
via E-mail
Limited time offer
Rs. 499
1999
Click to claim your offer

What's included ?

01

Daily Mindfulness Activity

Immerse yourself in a mindful activity for the next 26 days. Each activity will introduce you to a new mindfulness aspect.
02

Holistic Approach

This program is designed to practically experience mindfulness.
03

Community Connection

Cultivate mindfulness and well-being in your lives. Join a thriving community of like minded people who love to live mindfully.
04

Mindfulness Kit

We will send a complete mindfulness kit to you in your inbox which will have the activities for your everyday practice.

Testimonials

Rated Excellent
This program not only tapped on our memories but also helped us reflect on our inner self. Definitely a game changer for me.
Manjri
Everyday it came as a surprise for me, what next I am going to discover about myself.
Akansha Sehgal
It was so good, it was so connecting. I have started taking out time for myself.
Viji
Great experience… it’s been like a therapeutic way of talking to universe.
Jyosthna
None of the program has this kind of unique community and friends.
Abdul Rahim
It connected me to my inner world a little more and that is something I will cherish for the rest of my life.
Natasha
Rediscovered importance of using colors, which is making a lot of difference. Thank you so much.
Masarath
About

Naina Goyal

Program Creator
Naina is a highly accomplished and globally certified mindfulness trainer from HappiitudeGlobal which is renowned for it's expertise and dedication in the field.
With her extensive knowledge and experience, she has developed this transformative program.
These practices offer an opportunity for deeper self connection and personal growth.

Frequently asked questions

Who is this program for?
Anyone and everyone who want to reduce stress and have a happier life.
How will I receive the activities?
Upon making the payment, you’ll receive an e-mail with all the activities.
Will there be live sessions?
No, there will not be any live session. All the activities will be sent to you through a mail.
How can I experience maximum results?
You will receive all the activities together. Try to take one activity at a time.
Where should I contact in case of any queries?
Please email us at hello@nainagoyal.in